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Is Pure Desi Ghee a Hazardous Thing or Not?

no. Unfortunately, the impact of ghee has become quite negative since the beginning of the industrial era, and the introduction of margarine and vegetable oil in the beginning of the 20th century. Ghee was found in every house, but has now been replaced by plastic bags or bottles.

Modern science and research institutes say that ghee provides grease to our body's tissues to create flexibility. It improves digestion, improves immune function, reduces gastric ulcer and intestinal irritation, accelerates wound healing, accelerates memory and intelligence, and high fever, reduces red blood cells. And is useful in other blood disorders.

Wheat also contains vitamin A, D, E, sulfur and numerous minerals and vitamins, is not lactose or country sugar, it does not increase cholesterol, and if fresh grass is obtained from animal sources, it Contains Conjugated Linoleic Acid or CLA, which helps in weight loss.

Isn't it because of obesity?

If too much to eat, then yes. But many other healthy things, such as 'pear' (avocado), or dry fruit, can also cause weight gain on eating more, as they are high in calories. One tablespoon of ghee contains 112 calories. So if you are eating dry bread without leaving a loaf or bread, it will not matter to your weight.

Fat is an insoluble substance in water. It helps to keep the body active. Fat is beneficial to the body, but high levels of it are also harmful. It is obtained from meat and plants.

It empowers the body for daily activities.

Desi poison or poison

By the way, nowadays most foods are cooked in oil which is poisonous to the human body but is something that has been used for decades but do you know how to make the body more appealing as well as healthy? Beneficial to?

In fact, it has many benefits, especially when it comes to desi ghee, which is a transparent form of butter.

Best for physical energy

Ghee is a good source of physical energy, the good fatty acids it contains help to maintain bodily energy.

Protect from constipation

If you are suffering from constipation, it can also be helpful and will relieve constipation forever. Before going to bed, drink one or two teaspoons of ghee in warm milk, which helps relieve constipation.

Get rid of the cold

Desi ghee is full of important amino acids and good cholesterol that help to shrink fat and fat cells because using it helps cell membranes work out the inside of your body, so if you If the body seems to be accumulating fat too fast, then the addition of desi ghee can be helpful. Likewise, it contains lullenic acid, a type of omega-suck fatty acids that can be used to help reduce body weight. Omega sucks fatty acids also help reduce fat content, which helps to relieve stress. Desi ghee also contains omega-3 fatty acids, which are beneficial for lowering the waist and lowering fat.

Rich in vitamins

If you are accustomed to using ghee or say so, you do not need to take vitamin supplements as a teaspoon of ghee contains vitamin A (essential for improving bones, skin and the body's immune system), vitamin D ( Helps to absorb calcium), Vitamin E (best for eyes and brain) and Vitamins (helpful to keep the blood thinner), these are the vitamins that the body needs.

Healthy fat

Whey contains saturated fat which should be used in moderate quantities, especially if encountered in heart disease, but it also contains fatty acids that have a positive effect on metabolism. It also has a positive effect on the functions and nervous system.

Best for the gastrointestinal tract

Wheat contains fatty acids that alleviate esophageal edema and diarrhea, and improve digestion.

Eliminate harmful nutrients in the diet

If cooked in high temperature foods, one does not have to worry about the harmful health ingredients they produce, while this is not the case with dishes cooked with ordinary oil.

Cancer protection

Coagulated linoleous acid is resistant to various types of cancer, including body weight loss and blood pressure.

Smooth the skin

Wheat can also be used as a natural medicine for burning wounds or swelling, etc., as it is likely to cause edema.

Keeps the stomach full

Fat in the throat maintains a feeling of full stomach for long periods of time, according to experts, with healthy fat filling the stomach for longer, improving sleep, reducing body weight and sometimes lowering cholesterol levels. Bring.

Useful for joint pain

Long-term use of desi ghee not only reduces the amount of fat in your body, it is effective in strengthening muscles as well as for those who suffer from bones and joints.

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